How many of you have an evening routine? Adopting an evening routine can be life changing! Not only can it make you more productive and manage your time better but it can also improve your quality of sleep and decrease those stress levels. What to avoid in the evenings Sitting in bed on your phone …
February Goals
Can you believe we are entering the second month of 2020 already?! I did well last month reaching nearly all of my January goals. With January feeling like it flew by and my achievements in January it has left me feeling ready to take action in February and accomplish even more. February is also my …
2019 Reflection, Questions To Ask Yourself
2019 does not just mark the end of another year, this year marks the end of a decade before we enter the very special year of 2020. Being an end of a decade I believe it is even more significant that we delegate some time to reflect. I have listed below several important questions to …
Seeking your soul purpose
Our soul purpose is something many of us seek and spend years trying to find. Each one of us has our own purpose and soul journey we need to experience in this life time. How can you discover your soul purpose? In order to discover your purpose you need to be aligned with your soul …
How to be at peace with yourself
How to be at peace with yourself This week The Sacred Space AP has been blessed to have a feature piece written by the incredibly talented and beautiful Sarah from A Women’s Confidence. This post is inspiring, heart warming and has fantastic tips which will help you be at peace with yourself. I am sure …
August Goals
Where did July go?! Is it just me or was July on fast forwards. I did not achieve all of my July goals however, I achieved different goals I hadn’t set to. In August I have A LOT of exciting things happening and changing therefore my weekly routine will be changing and that is something …
How to avoid and remove toxic people from your life
Toxic people can be completely unaware of how toxic they are and the negative impact they have on not just others but also their own life. Other toxic people on the other hand, have such embedded negative traits they are unable to see what they have done wrong and can not take responsibility for their …
73 Vogue Questions
I love reading writers and bloggers own ’73 Vogue style questions’, therefore I wanted to post my own so you can get to know a bit more about me on a personal level! Enjoy and please feel free to comment and ask any questions. What is the best thing that has happened to you this …
How to manifest-part two
Following on from ‘How to manifest part one’ I touched on how powerful our minds are and the importance of having the correct mindset. This is the base of manifestation that needs to be correct in order to manifest successfully. Remember to keep your thoughts positive, your speech positive, you environment positive and your actions …
How to improve your body confidence
The Sacred Space AP promotes personal development and growth. I believe in order to improve and develop oneself it is important to ensure you are confident and happy within yourself. Which is why I have written this post on body confidence. Prior to this I have cover beating low self esteem.. How to overcome low …